Lecture: Regaining Life after Stress or Trauma Nov 2019 Athens, Greece

Lecture: Regaining Life after Stress or Trauma Nov 2019 Athens, Greece

Lecture3 exercise.jpg
Giving insight in how chronic stress and trauma impact our physiological, neurological and biological systems and how to reverse negative consequences.

Giving insight in how chronic stress and trauma impact our physiological, neurological and biological systems and how to reverse negative consequences.

Tension Release Workshop at Mental Health and Refugees Conference

Tension Release Workshop at Mental Health and Refugees Conference

Exercises prior to the natural release response, which was experienced while in relaxation.

Exercises prior to the natural release response, which was experienced while in relaxation.