Happiness is your birthright
Tension Release is about regaining your joy and love for life.
Tension causes stagnation and sabotages your life.
What tension I am talking about? Any tension that gives you the feeling of being stuck, restricted or helpless.
When you are tense, both physical and emotional or in the way you behave, your life feels somewhat constrained. You might not be living the life you imagined for yourself or have difficulty to fully embrace it.
Can you envision yourself free of stress, anxiety, anger, numbness or trauma? How does that look like? How would you feel?
In my tension release sessions, you are able to release stress, anxiety, trauma or otherwise and we work together towards a more balanced, happy and resilience you.
Do I promise too much? I don’t believe I do, but let others speak about how they experienced my tension release:
“Doing TRE and QEC with Alice helped me come in touch with myself and my feelings, and feel more centred and alive in my everyday life. I strongly recommend Alice for her passion, knowledge, compassion and charisma as a practitioner!” — Magda Godossi
“I get the best night's sleep ever and am put into a good mood to face anything. Highly recommended.”
— Pa Brown
“ I tried many methods, but experiencing TRE and seeing the different quality of life it brings makes TRE now a non-negotiable practice for me. Alice has such a beautiful approach, very perceptive and calm.”
– Kanelli Scalcoyannis